Here is a prompt I did for Nano Banana a while back. Works just as great with GPT.
Six round white plates, each with a different dance form expressed through sauce choreography. [Randomly select: ballet, flamenco, hip-hop, waltz, tango, breakdancing, salsa, contemporary, Irish step, etc.] Use: various colored sauces, different viscosities, squeeze bottles, brush strokes, splatter techniques, swirls representing movement. Style: high-speed photography, action-frozen droplets, clinical white lighting, pristine presentation.